COMPLETE YOUR PURCHASE WITHIN 48 HOURS AND GET AN EXTRA 3 DAY FOR FREE!
7 DAY TRIAL
UNLIMITED CLASS ACCESS
ONLY 5/30 PLACES LEFT
7 DAY TRIAL
ACCESS UNLIMITED CLASSES FOR ONLY £7
ONLY 5/30 PLACES LEFT
SEE HOW OUR 7 DAY TRIAL IS HELPING PEOPLE IN SWANSEA LIVE HEALTHIER & HAPPIER LIVES
COMPLETE YOUR PURCHASE BELOW & BOOK YOUR FIRST CLASS!
COMPLETE YOUR PURCHASE BELOW
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WHAT'S INCLUDED?
Unlimited Class Access (HIIT, Strength, Weight Lifting, Stretch & Flex Classes)
Exercise Difficulty Matched to Your Ability
Full Access to Open Gym
Unlock An Extra 3 Days For Free
EVERYTHING ABOVE FOR ONLY...
£20 £7 only
65% OFF SAVE £13
(No Commitment, No Catch!)
WHAT'S INCLUDED WITH THE 7 DAY TRIAL?
Unlimited Class Access (HIIT, Strength, Weight Lifting, Stretch & Flex Classes)
Exercise Difficulty Matched to Your Ability
Full Access to Open Gym
Unlock An Extra 3 Days For Free
EVERYTHING ABOVE FOR ONLY...
£20 £7 only
65% OFF
(No Commitment, No Catch!)
HEY SWANSEA LADIES & GENTS
I started Shredquarters with those of you in mind who may not be comfortable, getting results in a regular gym, or may not have trained for a while (maybe ever) and need some help!
I guarantee a personal and personalised experience, as well as support and guidance to hit whatever goal is most important to you.
Here, you will find an amazing community of all different kinds of people, chipping in to help and support each other in making their own, unique version of progress.
You will also no longer find yourself lost in the gym or wondering what to do. We do all the programming for you so all you have to do is turn up and give it your best!
We look forward to welcoming you in, making your plan and getting to work to help you get results and achieve your goals :)
Full Width
- Gareth
LOSE WEIGHT, BUILD STRENGTH, FEEL FITTER & HEALTHIER...
...WITH CLASSES YOU'LL LOVE!
TAKE A LOOK AT SOME OF OUR
MEMBER TRANSFORMATIONS
DAN
Great results from Dan, losing 5.2lb, 8 inches all over and 5.5% body fat. Dan toned and shaped up nicely giving an impressive end result. It was a pleasure being part of your journey.
PETRA
Lost 20lb, and incredible 14 inches all over and 5% body fat. another truly great effort for one of our shred ladies. Was a genuine pleasure being part of your transformation.
IMRAN
Imran worked tirelessly to achieve some impressive results. He dropped 2 stone in weight. A massive 16.5 inches all over his body and an impressive 8.5% body fat. A truly exceptional result given this was only over a 2 month period.
KERRY
What an amazing result! Losing 17.5lb, 17 inches all over and an incredible 12% body fat, a truly epic effort. Focused and committed the whole way through and the results speak fo themselves. Great job!
MATT
Absolutely amazing results from Matt who completed his programme. Matt showed nothing but determination throughout the whole process and as you can see his hard work has paid off! A total of 19.3lbs lost, 4.9% body fat dropped and 15” lost!
VANESSA
With a base level of fitness, Vanessa came to Shredquarters to gain that extra push and learn about a nutrition plan that helped lose that little bit extra body fat. She lost 4% of body fat over the course and the results in definition really showed!
TAKE A LOOK AT SOME OF OUR
MEMBER TRANSFORMATIONS
DAN
Great results from Dan, losing 5.2lb, 8 inches all over and 5.5% body fat. Dan toned and shaped up nicely giving an impressive end result. It was a pleasure being part of your journey.
PETRA
Lost 20lb, and incredible 14 inches all over and 5% body fat. another truly great effort for one of our shred ladies. Was a genuine pleasure being part of your transformation.
IMRAN
Imran worked tirelessly to achieve some impressive results. He dropped 2 stone in weight. A massive 16.5 inches all over his body and an impressive 8.5% body fat. A truly exceptional result given this was only over a 2 month period.
KERRY
What an amazing result! Losing 17.5lb, 17 inches all over and an incredible 12% body fat, a truly epic effort. Focused and committed the whole way through and the results speak fo themselves. Great job!
MATT
Absolutely amazing results from Matt who completed his programme. Matt showed nothing but determination throughout the whole process and as you can see his hard work has paid off! A total of 19.3lbs lost, 4.9% body fat dropped and 15” lost!
VANESSA
With a base level of fitness, Vanessa came to Shredquarters to gain that extra push and learn about a nutrition plan that helped lose that little bit extra body fat. She lost 4% of body fat over the course and the results in definition really showed!
1. NUTRITION
2. TRAINING
3. TRACKING
WHERE TO FIND US
Unit 6, SA1 Business Park, Langdon Rd, Port Tennant, Swansea SA1 8DB
FAQ'S
I'M A BEGINNER, WILL I BE FIT ENOUGH?
Absolutely! All of our workouts are adaptable to suit all ages, abilities, sizes, shapes and fitness levels. Our expert coaches will challenge you whilst being aware of your limits to create gradual improvement.
WHAT KIND OF RESULTS CAN I EXPECT?
You can expect to lose weight, improve your strength and see improvements in your body shape as well as your cardiovascular fitness. Other benefits include improved confidence, reduced anxiety, better sleep, increased daily energy and mental clarity. Daily movements will eventually become easier and aches and pains can be eased.
WHAT KIND OF EQUIPMENT WILL I BE USING?
We utilise a wide range of equipment in our workouts to make sure they are varied and ALWAYS exciting! You can expect to use things like sandbags, medicine and slam balls, prowlers, rowing machines battle ropes, dumbbells, kettlebells, barbells, bosus, racks and more! There will also be some body weight exercises but what you won't find are treadmills!
WHAT ARE THE CLASS TIMES?
We run classes every day of the week and you can find the full schedule at this link here.
HOW LONG ARE THE CLASSES?
Our classes are 50 minutes long.
WHAT HAPPENS AFTER I PAY?
You will be directed to a confirmation page where you can download our app and book your class.
DO YOU HAVE PARKING & SHOWERS?
Yes to both!
WHERE TO FIND US
Unit 6, SA1 Business Park, Langdon Rd, Port Tennant, Swansea SA1 8DB
FAQ'S
I'M A BEGINNER, WILL I BE FIT ENOUGH?
Absolutely! All of our workouts are adaptable to suit all ages, abilities, sizes, shapes and fitness levels. Our expert coaches will challenge you whilst being aware of your limits to create gradual improvement.
WHAT KIND OF RESULTS CAN I EXPECT?
You can expect to lose weight, improve your strength and see improvements in your body shape as well as your cardiovascular fitness. Other benefits include improved confidence, reduced anxiety, better sleep, increased daily energy and mental clarity. Daily movements will eventually become easier and aches and pains can be eased.
WHAT KIND OF EQUIPMENT WILL I BE USING?
We utilise a wide range of equipment in our workouts to make sure they are varied and ALWAYS exciting! You can expect to use things like sandbags, medicine and slam balls, prowlers, rowing machines battle ropes, dumbbells, kettlebells, barbells, bosus, racks and more! There will also be some body weight exercises but what you won't find are treadmills!
WHAT ARE THE CLASS TIMES?
We run classes every day of the week and you can find the full schedule at this link here.
HOW LONG ARE THE CLASSES?
Our classes are all 50 minutes long.
WHAT HAPPENS AFTER I PAY?
You will be directed to a confirmation page where you can download our app and book your class.
DO YOU HAVE CHANGING ROOMS & SHOWERS?
Absolutely!
READY TO JOIN THE TEAM?
READY TO TRY SHREDQUARTERS?
MORE HAPPY PATIENTS...
